1. What is Qigong and how would you describe it to someone who is new to the practice?
2. How is it different from Tai Chi and Yoga?
3. Qigong is very focused on the health of the body and is often directly applied to healing issues and diseases. Is that correct?
4. Qigong is not just about relaxation or meditation?
5. What is different about Spring Forest Qigong?
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